5 Ways To Heal Your Inner Child
We all have an inner child. This is the playful, light part of ourselves that is often carefree and happy. When we are in touch with this inner child, we…
How To Prepare For Your First Therapy Session
Like most people first starting therapy, you may be wondering what to expect from your first session. Will it be awkward? Intense? Relaxing? The truth is, it can be all…