Kathleen believes in the transformative power of therapy, the inherent strength within each individual, and meeting clients where they are at. Kathleen helps clients navigate the complexities of their experiences and cultivate a path towards growth, healing, and fulfillment. Her approach is tailored to meet clients’ unique needs, drawing from a range of evidence based techniques such as psychodynamic psychotherapy, cognitive-behavioral therapy, and mindfulness practices.
Goals:
- Increasing Self-Awareness and Self-Acceptance
- Strengthening Coping Skills
- Providing a safe and trusting therapeutic relationship