Healing You Can Feel
When someone walks into New U Therapy Center & Family Services, something subtle yet powerful begins to happen. Shoulders drop. Breathing deepens. The nervous system starts to settle before a […]
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5 Red Flags of Anxiety You Shouldn’t Ignore
Anxiety is a normal part of life, but when it starts to affect your daily routines, relationships, or peace of mind, it may be time to look a little deeper.
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How Anxiety Blocks Recovery (and What to Do About It)
If you’ve ever sat in a doctor’s office with your heart racing, palms sweating, and thoughts spinning, you know how hard it is to be fully present. You’re there to
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A New Chapter in Healing: Where Quantum Physics Meets Compassionate Care
Our new mental health and wellness clinic in Torrance is now open! This dream has been years in the making. Our CEO and Founder, Inna Lee LMFT, CCHt, set out
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You Are Not Alone: Suicide Prevention Month
September is Suicide Prevention Month. It is a time to pause, to speak openly, and to remind each other that no one has to face pain alone. Too many people
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