In a world where technology reigns supreme, it’s hard to imagine a day without our phones. We use them for everything from checking the time to communicating with others. Their omnipresence in our daily lives means our phones have uninterrupted power to interrupt us. In today’s day and age, we respond to our phone’s notifications,…
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Even if gardening isn’t a personal hobby, you’ve probably encountered a weathering plant at some point in your life. The leaves look wilted, brown, and dry. Maybe it needs more water, sunlight, fertilizer, or a combination of the three to bring it back to life! Of course, every plant is different, but they all have…
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How do you feel today? Are you feeling energetic and high-spirited? Or maybe you’re feeling low-energy and a little down. Here’s a follow-up question: Are you feeling like your usual self, or is this just another day at the whim of your moods? It’s normal to feel like you’re somewhere in the middle, as moods…
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How’s your focus lately? Do you feel like you can’t stay on track? Are you constantly succumbing to distractions? If it seems like you’re constantly slipping into daydreams or failing to complete tasks on time, then it might be time to work on your focus. Thankfully, focus is a mental muscle that you can strengthen…
DetailsWe’ve all had days like these when it feels like our brain is in a cloud. Those days when everything we try to do feels impossible given the high density of air putting pressure on our motivation and mental clarity. This fuzzy feeling you’re experiencing is called brain fog, and it feels just like its…
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