What Is Brain Fog and How Does It Impact Mental Health?
We’ve all had days like these when it feels like our brain is in a cloud. Those days when everything we try to do feels impossible given the high density…
How To Find Calm In Chaos
Many of us live in a state of high anxiety and stress because we’re afraid that if we stop trying so hard that things will fall apart…sound familiar? Still, we…
Ketamine for treatment of depression, anxiety and PTSD
Ketamine was introduced into clinical practice in the 1960’s and FDA approved in 1970 for sedation and analgesia. Due to its safety as an analgesia it has been used extensively…
LIVING WITH ANXIETY AND DEPRESSION
YOU ARE NOT ALONE Approximately half of those diagnosed with depression are also diagnosed and suffering from anxiety as well. Anxiety According to the Anxiety and Depression Association of…
WHAT IS HYPNOSIS? COMMONLY ASKED QUESTIONS
COMMONLY ASKED QUESTIONS ANSWERED BY INNA LEE, CERTIFIED HYPNOTHERAPIST What is Hypnosis? Hypnosis is a natural state of consciousness in which your attention is focused in a…