Adolescence isn’t easy.

The teenage years can be difficult and create challenges for your teen and your family. From the hormonal shifts and social pressures to academic expectations and drastic growth, adolescence is one of the most challenging phases of life. 

It’s no wonder many parents find it hard to connect with their teens. For many teens, this time is marked by big changes and growing pressures, from academic stress to social dynamics and evolving emotions. 

Maybe your teen struggles to manage their feelings and is easily overwhelmed or upset. Or perhaps they’re having trouble making decisions that seem simple to others, like balancing schoolwork with extracurricular activities. These are common issues but can significantly impact your teen’s life and well-being.

We know it’s not just about getting through the bad days—it’s about helping your teen develop the skills they need to thrive.

Benefits of Teen IOP/PHP 

Our approach goes beyond simply helping your teen get through the day. We focus on practical skills that truly make a difference, including:

1. Clinical Expertise: Our goal is to treat the underlying causes that can manifest in teens as depression, anxiety, or other mood disorders. We also specialize in helping teens overcome co-occurring problems such as eating disorders, self-harm, and substance abuse.
2. Family Healing/Support: Our compassionate providers aim to help the entire family heal. Teens in our IOP/PHPs learn to build resilience, healthy coping skills, and more self-compassion, which can lead to stronger connections with family members and peers.
3. Emotional Regulation: We teach teens how to manage their emotions in a healthy way, so stress and frustration don’t take over their lives.
4. Decision-Making Skills: We work on helping them think through choices more clearly and handle situations effectively, whether it’s tackling a group project or navigating peer pressure.
5. Social Skills: We emphasize the importance of good communication and strong relationships. Our program builds confidence in interacting with others, teaching teens how to express themselves effectively and understand social cues.
6. Self-Identity: This development stage in teens is crucial for them to explore and understand who they truly are. Our IOP helps them build confidence in their relationships, careers, and within their communities.
    

Our goal is to do more than just help your teen weather the storm. Our IOP/PHP for teens in Valencia, CA can equip them with the tools they need to navigate life’s challenges with greater ease and confidence. By focusing on emotional growth, decision-making, and social skills, we’re preparing them for a brighter future and setting them up for success in all areas of life.

Can My Teen Benefit?

The Teen IOP/PHP from New U Therapy Center & Family Services offers a higher level of care without hospitalization. Our multifaceted approach can help teens and families find a path forward that allows them to thrive instead of just pushing through another ‘bad day.’

Here are some common ‘red flags’ that can indicate your teen could benefit from our program:

• Persistent Emotional Distress: Ongoing feelings of sadness, anxiety, or mood swings that don’t improve over time.
• Difficulty Managing Emotions: Struggles with emotional regulation, leading to frequent outbursts, irritability, or overwhelming stress.
• Trouble Making Decisions: Difficulty in making thoughtful decisions or handling everyday choices effectively, impacting school or social life.
• Withdrawal from Activities: Loss of interest in previously enjoyed activities or social withdrawal from friends and family.
• Behavioral Changes: Noticeable changes in behavior such as increased irritability, aggression, or engaging in risky activities.
• Declining Academic Performance: Significant drop in grades or school performance due to emotional or behavioral challenges.
• Physical Complaints: Unexplained physical symptoms like headaches or stomach aches that may be related to emotional distress.
• Strained Relationships: Increased conflict or difficulty maintaining relationships with family members and peers.
• Substance Use: Experimentation with or increased use of alcohol or drugs as a coping mechanism.
• Self-Harm or Suicidal Thoughts: Evidence of self-harm or expressions of suicidal thoughts or behaviors that require immediate attention.

We’re Here to Walk With You Every Step of The Way

Deciding when to seek a higher level of care for your teen is stressful, but we are here to help. Our convenient virtual and in-person sessions allow the flexibility and support your family needs for brighter days ahead. We are in-network with most major health insurance providers and all PPO Plans are accepted.