Healing You Can Feel
When someone walks into New U Therapy Center & Family Services, something subtle yet powerful begins to happen. Shoulders drop. Breathing deepens. The nervous system starts to settle before a […]
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Depression
A New Chapter in Healing: Where Quantum Physics Meets Compassionate Care
Our new mental health and wellness clinic in Torrance is now open! This dream has been years in the making. Our CEO and Founder, Inna Lee LMFT, CCHt, set out
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You Are Not Alone: Suicide Prevention Month
September is Suicide Prevention Month. It is a time to pause, to speak openly, and to remind each other that no one has to face pain alone. Too many people
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Is It Trauma… or Just My Personality?
We’ve all made light of our quirks at some point. Maybe you’ve said, “I just don’t trust people easily,” or joked, “I can’t relax unless my space is spotless.”
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Why Trauma Can Feel Stuck in the Body And How Therapy Helps Release It
Have you ever felt like your body was holding onto something long after your mind wanted to let it go? Maybe your shoulders tense up for no clear reason, or
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