The holiday season is a time of joy, celebration, and connection. Sometimes, getting caught up in this busy time of year is easy. Between all of the holiday parties, sales, …
How To Embrace The Spirit of Compassion During The Holidays Read More »
It’s winter again! Even Californians have to endure shorter, darker days that leave us all wanting a little bit of extra daylight and warmth. There’s no doubt that this time of year …
Helpful tips on how to deal with holiday stress and enjoy the season.
We’re honored to share the news that we were voted Ultimate Therapy Center for 2023 by readers of Elite Magazine. We’re thankful for the support of our community and Elite Magazine. …
New U Therapy voted Ultimate Therapy Center for 2023 Read More »
What Does ‘Healing Isn’t Linear’ Mean? Trauma can be one of the most difficult things to overcome in life. It can leave us feeling broken, shattered, and alone. However, …
