New U Therapy voted Ultimate Therapy Center for 2023
We’re honored to share the news that we were voted Ultimate Therapy Center for 2023 by readers of Elite Magazine. We’re thankful for the support of our community and Elite Magazine.…
Are You Suffering from Lingering Effects of Trauma?
It’s no secret that childhood trauma can have lasting effects into adulthood. Breaking free from the debilitating cycle is one thing – but it takes becoming aware of trauma’s…
10 Reasons Someone Goes to Therapy
It’s no secret that people tend to fear or dismiss the idea of therapy – whether it’s unknowns related to cost, the discomforting prospect of trying something new, or even…
50 Ways To Prioritize Your Mental Health in 2023 That Don’t Cost A Dime
50 Ways To Prioritize Your Mental Health in 2023 That Don’t Cost A Dime It’s no secret that mental health is important. After all, it’s a fundamental part of…
How To Break Your Oversharing Habit
When was the last time you found yourself in an uncomfortable conversation because you shared too much information? Perhaps you blurted out something personal to a co-worker or even a…