Mindfulness vs. Meaningfulness
Mindfulness and meaningfulness are two different approaches to life. The first is focused on the present, while the second takes a broader view of what is going on in your…
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Mindfulness and meaningfulness are two different approaches to life. The first is focused on the present, while the second takes a broader view of what is going on in your…
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DetailsHow many years has it been since you’ve stopped bothering to set a New Year’s resolution? It’s okay to admit if it’s not exactly you’re thing – at least not…
DetailsDepression isn’t a passing blue mood or a general lack of motivation in life. It’s a real mental illness that can make simple tasks feel impossible and overwhelming. Depression is…
DetailsI can’t do this. I’m just not creative enough. I’m so out of shape. If only I were smarter. I’m the worst at sticking to new habits. Why do I…
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