How are you holding up these days? We’ve talked a lot about taking care of ourselves in quarantine already, whether that’s through taking care of your body, setting boundaries, and tending to your mental health. One thing we haven’t gotten into yet is the big question of: how can we stay social while self quarantining? …
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How are you holding up these days? We’ve talked a lot about taking care of ourselves in quarantine already, whether that’s through taking care of your body, setting boundaries, and tending to your mental health. One thing we haven’t gotten into yet is the big question of: how can we stay social while self quarantining? …
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What is ketamine therapy? Ketamine, in the simplest terms, is a psychedelic drug that has been shown through studies to help ease emotional suffering. (You can read more on ketamine and using it in treatment on our website here). It can be used in conjunction with psychotherapy–or, as you may know it, “talk therapy.” Or…
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Setting Boundaries During COVID-19: How to Do It and Why It Matters The spread of COVID-19 has changed pretty much every part of our day to day lives in the United States, including the dynamics in the relationships we have. We’re all dealing with the weirdness of this year in our own ways, but it’s…
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What is Deep TMS? Many folks think of mental health treatment as traditional talk therapy, but there are actually a lot of treatment modalities out there. Just like every person’s brain is different, not everyone will respond to treatment in the same way, so having a wide range of treatment options is practical. Some…
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