Situation Update
As part of our efforts to keep our community members safe and healthy, New U Therapy Center & Family Services mental health providers are offering virtual visits. Using a phone,…
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Signs of Depression in Children
When many of us think of depression, we think of it as being an illness that mostly affects adults, but that’s not always the case. Children can also experience mental…
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Ketamine Therapy FAQs
Frequently Asked Questions about Ketamine Therapy As we’ve written on the blog before, ketamine therapy is a type of mental health treatment that uses ketamine (a psychadelic drug) to…
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Healing Your Inner Child
What is your inner child? All of us are every age we’ve ever been all at once. Okay, but what does that mean? On your eleventh birthday, you don’t suddenly…
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Setting SMART Goals
This is the time of year that people usually start setting resolutions for the coming year. But 2020 has been hard, isolating, and unpredictable–and for the time being it seems…
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