You are sitting on a beautiful beach, and the sun is shining brightly overhead. You can feel the warm, wet sand under your feet and see the clear blue water […]
How to Incorporate All 5 Senses During Meditation Read More »
Mindfulness and meaningfulness are two different approaches to life. The first is focused on the present, while the second takes a broader view of what is going on in your
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[vc_row][vc_column][vc_column_text] You’re Invited To Join Our Free Live Class to Explore The Newest Revolutionary Treatment In Mental Health For Depression, Anxiety, and PTSD Ketamine Assisted Psychotherapy is a revolutionary treatment that’s
Complimentary KAP LIVE Class This Wednesday, January 5th at 12pm PST Read More »
How many years has it been since you’ve stopped bothering to set a New Year’s resolution? It’s okay to admit if it’s not exactly you’re thing – at least not
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Depression isn’t a passing blue mood or a general lack of motivation in life. It’s a real mental illness that can make simple tasks feel impossible and overwhelming. Depression is
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