New Day, Same Trauma
New Day, Same Trauma You’ve been traumatized and can’t get out of bed. You refuse to drive on the highway anymore, even though it’s the fastest way to get […]
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Counseling
Decluttering Your Thoughts: Spring Cleaning Your Mind Edition
Decluttering Your Thoughts: Spring Cleaning Your Mind Edition Spring is the season of renewal and rejuvenation, so what better way to start fresh than by decluttering your mind? Our
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What Does ‘Healing Isn’t Linear’ Mean?
What Does ‘Healing Isn’t Linear’ Mean? Trauma can be one of the most difficult things to overcome in life. It can leave us feeling broken, shattered, and alone. However,
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The Importance of Self-Love When It Comes to Your Mental Health
Self-love is a cornerstone for mental wellness, as it can provide us with the proper sustenance needed to tend to our emotional needs. Our ability to have positive
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We are now accepting Kaiser patients
2023 is already off to a great start! We’re happy to announce that we are now accepting Kaiser patients from Woodland Hills. Unlike other offices with long wait times, we
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