The debilitating symptoms of depression come at a high price. Between the feelings of hopelessness, worthlessness, and fatigue, those who suffer from depression may feel unmotivated to do anything. Individuals with depression often find it difficult to concentrate on tasks, let alone get out of bed on some or most days. Sadly, for many who…
Mindfulness and meaningfulness are two different approaches to life. The first is focused on the present, while the second takes a broader view of what is going on in your life. There are many differences between these two concepts—what happiness means vs. what meaningfulness means, how they make you feel, and how each of them…
How many years has it been since you’ve stopped bothering to set a New Year’s resolution? It’s okay to admit if it’s not exactly you’re thing – at least not since that one year you stuck it out with a low-carb diet until April. That might have been your best year yet in terms of…
Are you happy? You might not know how to answer, and that’s okay. Our sense of happiness can change from day to day, which is totally normal. There are always going to be everyday stressors and problems that crop up here and there. But the more we focus on the negative things that happen in…
Psilocybin and MDMA are poised to be the hottest new therapeutics since Prozac. Universities want in, and so does Wall Street. Some worry a push to loosen access could bring unintended consequences. By Andrew Jacobs Published May 9, 2021Updated May 12, 2021 It’s been a long, strange trip in the four decades since Rick Doblin, a pioneering psychedelics…