Our new mental health and wellness clinic in Torrance is now open! This dream has been years in the making. Our CEO and Founder, Inna Lee LMFT, CCHt, set out […]
A New Chapter in Healing: Where Quantum Physics Meets Compassionate Care Read More »
September is Suicide Prevention Month. It is a time to pause, to speak openly, and to remind each other that no one has to face pain alone. Too many people
You Are Not Alone: Suicide Prevention Month Read More »
We’ve all made light of our quirks at some point. Maybe you’ve said, “I just don’t trust people easily,” or joked, “I can’t relax unless my space is spotless.”
Is It Trauma… or Just My Personality? Read More »
It’s okay to talk to your friends when you’re having a hard time. In fact, opening up to someone you trust can feel like a big relief. But it’s also
Your Friend Is Not Your Therapist: Why Both Are Important for Mental Health Read More »
Have you ever felt like your body was holding onto something long after your mind wanted to let it go? Maybe your shoulders tense up for no clear reason, or
Why Trauma Can Feel Stuck in the Body And How Therapy Helps Release It Read More »
