The holiday season is often described as the “most wonderful time of the year,” filled with lights, family gatherings, and celebrations. But for many people, this time of year can […]
Supporting Your Mental Health This Holiday Season in Torrance Read More »
When someone walks into New U Therapy Center & Family Services, something subtle yet powerful begins to happen. Shoulders drop. Breathing deepens. The nervous system starts to settle before a
Healing You Can Feel Read More »
Anxiety is a normal part of life, but when it starts to affect your daily routines, relationships, or peace of mind, it may be time to look a little deeper.
5 Red Flags of Anxiety You Shouldn’t Ignore Read More »
If you’ve ever sat in a doctor’s office with your heart racing, palms sweating, and thoughts spinning, you know how hard it is to be fully present. You’re there to
How Anxiety Blocks Recovery (and What to Do About It) Read More »
Our new mental health and wellness clinic in Torrance is now open! This dream has been years in the making. Our CEO and Founder, Inna Lee LMFT, CCHt, set out
A New Chapter in Healing: Where Quantum Physics Meets Compassionate Care Read More »
