Anxiety is a normal part of life, but when it starts to affect your daily routines, relationships, or peace of mind, it may be time to look a little deeper. […]
5 Red Flags of Anxiety You Shouldn’t Ignore Read More »
If you’ve ever sat in a doctor’s office with your heart racing, palms sweating, and thoughts spinning, you know how hard it is to be fully present. You’re there to
How Anxiety Blocks Recovery (and What to Do About It) Read More »
Our new mental health and wellness clinic in Torrance is now open! This dream has been years in the making. Our CEO and Founder, Inna Lee LMFT, CCHt, set out
A New Chapter in Healing: Where Quantum Physics Meets Compassionate Care Read More »
September is Suicide Prevention Month. It is a time to pause, to speak openly, and to remind each other that no one has to face pain alone. Too many people
You Are Not Alone: Suicide Prevention Month Read More »
We’ve all made light of our quirks at some point. Maybe you’ve said, “I just don’t trust people easily,” or joked, “I can’t relax unless my space is spotless.”
Is It Trauma… or Just My Personality? Read More »
