5 Signs You Are Healing from Trauma
5 Signs You Are Healing from Trauma Healing from trauma is not a linear process but a journey full of twists and turns. It can be challenging to recognize …
Overwhelmed By Life? Here’s What To Do
Overwhelmed By Life? Here’s What To Do Let’s face it – life can be a real doozy. Between work, school, kids, and everything else that comes our way, it’s …
New U Therapy voted Ultimate Therapy Center for 2023
We’re honored to share the news that we were voted Ultimate Therapy Center for 2023 by readers of Elite Magazine. We’re thankful for the support of our community and Elite Magazine. …
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Signs Of a Toxic Person (And How to Deal With Them)
Signs Of a Toxic Person (And How to Deal With Them) Is there someone in your life who leaves you feeling drained after spending time with them? What about …
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My Depression Is Getting Worse, Now What?
It can be incredibly disheartening when you’ve tried treatment after treatment, only to find that your depression is worsening. This feeling of helplessness can be exacerbated by the fact that, …