5 Ways To Heal Your Inner Child
We all have an inner child. This is the playful, light part of ourselves that is often carefree and happy. When we are in touch with this inner child, we…
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We all have an inner child. This is the playful, light part of ourselves that is often carefree and happy. When we are in touch with this inner child, we…
DetailsLike most people first starting therapy, you may be wondering what to expect from your first session. Will it be awkward? Intense? Relaxing? The truth is, it can be all…
DetailsThe debilitating symptoms of depression come at a high price. Between the feelings of hopelessness, worthlessness, and fatigue, those who suffer from depression may feel unmotivated to do anything. Individuals…
DetailsAnger is a natural human emotion. Sometimes it surfaces when things goes wrong. Other times, anger stems from our fears and frustrations. There are plenty of circumstances in our daily…
DetailsImagine working in a hospital and seeing patients go through similar stressful or traumatic events day in and day out. Imagine sitting behind the desk in a therapist’s office, talking…
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