If you’ve ever searched for a therapist, you’ve probably discovered that there are many different types of mental health professionals. You may have seen letters like LMFT, LPC, LCSW, MA, PsyD., or Ph.D. after someone’s name and wondered what the difference is between the different credentials. You may have also heard words like psychologist, therapist,…
Details
Have you noticed a change in your loved one lately? This year has been a tough one for all of us, and now as we’re heading into the holiday season, feelings of grief and isolation, and loneliness are accumulating as we all are learning to navigate the holidays in a pandemic. These feelings can also…
Details
As we’ve talked about on the blog before, there are many more treatments available for mental health than people probably realize. Traditional talk therapy is, of course, a great option, but there are also lesser-known options like medications, ketamine treatment, ECT (Electroconvulsive therapy), and Deep TMS. Deep TMS is an FDA approved treatment for…
Details
The first rule of thumb: if you are considering whether or not to ask for support, a little extra support is probably exactly what you need. However, that support might not always be therapy. Some folks think that therapy is only for people who have gone through what is called a “Big T Trauma.” And…
Details
Now that we’ve talked a bit on the blog about what to expect in ketamine therapy and covered some frequently asked questions, it’s time to dive deeper into ketamine treatment. How do you know if ketamine therapy is right for you? There are a lot of treatment options out there for mental health, and everyone…
Details