Empathy Fatigue and Healthcare Workers
Imagine working in a hospital and seeing patients go through similar stressful or traumatic events day in and day out. Imagine sitting behind the desk in a therapist’s office, talking…
How to Incorporate All 5 Senses During Meditation
You are sitting on a beautiful beach, and the sun is shining brightly overhead. You can feel the warm, wet sand under your feet and see the clear blue water…
Mindfulness vs. Meaningfulness
Mindfulness and meaningfulness are two different approaches to life. The first is focused on the present, while the second takes a broader view of what is going on in your…
Complimentary KAP LIVE Class This Wednesday, January 5th at 12pm PST
You’re Invited To Join Our Free Live Class to Explore The Newest Revolutionary Treatment In Mental Health For Depression, Anxiety, and PTSD Ketamine Assisted Psychotherapy is a revolutionary treatment that’s proven…