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(661) 299-7087 | Saturday Telepsychiatry Appointments Available

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626-696-8253

(661) 299-7087 | Saturday Telepsychiatry Appointments Available

newu logo
  • HOME
  • ABOUT US
    • Clinicians in California
      • Clinicians in Torrance
      • Clinicians in Westlake Village
      • Clinicians in Valencia
      • Supervisors
    • Meet the staff
    • Join Our Team
  • WHO WE TREAT
    • Children
    • Teens
    • Adults
    • Veterans
    • Child / Family Therapy
  • WHAT WE TREAT
    • Trauma / PTSD
    • Depression
    • Anxiety
    • ADHD
    • Mood disorders
  • SERVICES
    • Psychiatry
    • Therapy
  • FOR PATIENTS
    • News
    • Resources
    • Events
  • FOR PROFESSIONALS
    • Refer a patient
    • Join Our Network
    • Apply for a Job
    • Events
    • Resources
  • CONTACT

The Connection Between Mental Health and Heart Health

Depression, Psychiatry / Nicole Bigar

Did you know that your heart and your mind are connected? It’s true! February is American Heart Month, and while we often focus on physical heart health, it’s also important […]

The Connection Between Mental Health and Heart Health Read More »

depression

Let’s Tackle Depression Together—No Waitlists, Just Support!

Depression / Nicole Bigar

Depression can be sneaky. It doesn’t always look like what you see in movies or hear about on social media. It’s not always endless tears or being unable to get

Let’s Tackle Depression Together—No Waitlists, Just Support! Read More »

Trauma Recovery

3 Signs of Trauma People Many Overlook

Depression / Nicole Bigar

When we think of trauma, we often associate it with obvious signs like flashbacks, nightmares, or avoidance behaviors. However, trauma can manifest in subtle ways that many people don’t recognize

3 Signs of Trauma People Many Overlook Read More »

Mental Health Support During The LA Wildfires

Uncategorized / Nicole Bigar

In times of overwhelming stress and uncertainty, the impact on our mental health can feel immense. The trauma, anxiety, and lingering sadness many of us are experiencing right now are

Mental Health Support During The LA Wildfires Read More »

5 New Year’s Resolutions for Mental Health That Aren’t About Losing Weight

Anxiety, Depression, Self-Awareness / Nicole Bigar

The start of a new year often comes with big promises to “get healthier.” While that’s a great goal, too often, it’s tied to diets, weight loss, or hitting the

5 New Year’s Resolutions for Mental Health That Aren’t About Losing Weight Read More »

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Torrance, CA: 3812 Sepulveda Blvd # 260, Torrance, CA 90505Torrance, CA: 21615 Hawthorne Blvd, Suite #200, Torrance CA 90503 (Coming soon Summer 2025)
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